Follow These Steps to Protect your Teeth while Playing Sports
Playing Sports, helps in maintaining our overall health and wellbeing. But, with the physical benefits do comes the risk of injury as part of the package. Therefore, the risks to our mouth are too significant when we participate in athletic and sporting activities.
Benefits of Good Oral Hygiene
The teeth is the most prominent member of our buccal cavity and they receive the most care and attention; however, a good oral hygiene should involve every organ or surface in the mouth. In other words, before you can say you practice good oral hygiene, you must have made it your habit to regularly clean your teeth, gums, and tongue.